Research has shown that laughter is not only fun, it is good for you. It reduces stress, relieves pain and increases the amount of oxygen in your bloodstream. Come and explore the health benefits of laughter through interactive presentations, laughter exercises, breathing techniques and more with Noreen Braman.
The 4-week class, called “Living on the Smile Side of Life: Bringing Laughter into Your Life,” starts at 6:30 PM on March 13, 2012 in Monroe Township, Middlesex County, New Jersey. Cost and registration information can be found on the Monroe Township Adult and Community School website.