With the 2012 cycling season around the corner, many Philadelphia-area cyclists seek to jump start dormant fitness. Help is available at Balance, a full-service fitness center located in Chestnut Hill.
The intimate space at 5 East Highland Avenue offers everything you need to prepare for the season, including Triathlon and Endurance Coaching and Training Seminars.
Sometimes cyclists rely solely on the bike for exercise. Balance offers a variety of options to get you back in gear for 2012. Its small, intimate setting feels like a fancy home gym rather than a large, anonymous chain gym. There’s nowhere to hide from the fit, friendly trainers who will ensure you work hard. You leave tired but smiling.
Several inexpensive entry-level packages allow you to try out the facility without making a big investment. Many of the cardio classes are 30 minutes long for convenient workouts when pressed for time.
If you need to increase your core strength, boost aerobic capacity, or challenge yourself in new ways, check out Balance. After your workout, reward yourself with a visit to Cake Bakery and Bistro located next door.
Balance Chestnut Hill: 5 E. Evergreen Ave, Philadelphia 19118/ (267) 335-2271